Tools for Investigating You

May is on its way to coming to a close and my intention for this month was to dive into ourselves. I’ll be honest, I feel like posts got slightly offtrack or got posted out of the most beneficial order, but here we are and ready to get into some tools for investigating you. I…

Destination: Happiness (Consider Losing the Itinerary)

I’m not sure anyone can fully comprehend the emotion I feel behind this post as simple as it may seem; fear, vulnerability, love, a pit in my stomach, tears in my eyes, an ‘oh shit’ kind of feeling that can neither be described as good or bad. A few weeks ago I came across the…

True Self: Taking Off the Mask

“Imagine the best version of your true self. Describe what that looks like.” I found that question on a page in the Spring 2019 issue of Magnolia Journal that offered monthly journal prompts. It has been on my mind during this last week that consisted of watching any BrenéBrown talk I could find. I’ve mentioned…

Note to Self…

The other night, I was watching one of my favorite documentaries, Happy, on Netflix and was reminded that I could be doing a better job of living my life with meaning. The following morning, I read an Instagram post that continued to drive home the message. I wanted to create a permanent reminder to myself,…

Thankful

As 2017 came to an end, like many others, I began to reflect on the past year. Earlier I turned to my journal which has become the greatest keepsake of all my struggles and hopes that I encountered this year. I began to write about all of the big things that happened this year: starting…