Tools for Investigating You

May is on its way to coming to a close and my intention for this month was to dive into ourselves. I’ll be honest, I feel like posts got slightly offtrack or got posted out of the most beneficial order, but here we are and ready to get into some tools for investigating you. I…

Self

My family has a yearly tradition to go to the beach on New Year’s Day. A large part of this tradition involves writing in the sand things we want to release from the previous year and things we’d like to bring in to the new year. We choose our own little section of the shore,…

True Self: Taking Off the Mask

“Imagine the best version of your true self. Describe what that looks like.” I found that question on a page in the Spring 2019 issue of Magnolia Journal that offered monthly journal prompts. It has been on my mind during this last week that consisted of watching any BrenéBrown talk I could find. I’ve mentioned…